CleverDonkey.com » Raw Asparagus Health Shot Smoothie

Skip to content

Skip to search - Accesskey = s

Categories
- Austin
- Brenham
- Commentary
- Engineerboy
- Entertainment
  - American Idol
  - Books
  - Celebrities
  - Movie Reviews
  - Music
  - Sports
  - Television
- Health and Fitness
  - Kefir Recipies
- Houston
- Mynagirl
  - Craft
  - Fashion
- Recipes
- Remodeling
- Science
- The G-I-R-L
Search
Join Us...
- Log in

Google Ads

Search
Family
Recommended
Archives
- September 2015
- August 2015
- May 2015
- April 2015
- January 2015
- June 2013
- May 2013
- December 2012
- October 2012
- September 2012
- August 2012
- January 2012
- December 2011
- February 2011
- December 2010
- September 2010
- August 2010
- July 2010
- May 2010
- April 2010
- March 2010
- February 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- October 2007
- September 2007
- August 2007
- July 2007
- June 2007
- May 2007
- April 2007
- March 2007
- February 2007
- January 2007
- December 2006
- November 2006
- September 2006
- August 2006
- July 2006
- June 2006
- May 2006
- April 2006
- March 2006
- February 2006
- January 2006
- December 2005
- November 2005
- October 2005
- August 2005
- July 2005
- June 2005
- May 2005
- April 2005
- March 2005
- February 2005
- January 2005
- December 2004
- November 2004
- October 2004
- September 2004
- August 2004
- July 2004
- June 2004
- May 2004
- April 2004
- March 2004
- February 2004
- January 2004
- December 2003
- November 2003
- October 2003
- September 2003
- August 2003
- July 2003
- June 2003
- May 2003
- April 2003
- March 2003
- February 2003
- January 2003
- December 2002
- November 2002
- October 2002

Raw Asparagus Health Shot Smoothie

Posted on April 12th, 2009 in Kefir Recipies by mynagirl

10 stalks of fresh asparagus, top 4″ cut off (two 2″ sections will blend better)
1/2 carrot
1/2 ripe banana
fresh orange juice (highly recommend Tropicana Valencia or Simply Orange — anything not from concentrate)
splash of raw kefir
2-3 frozen strawberries
Turbinado raw sugar to taste

Blend the hell out of it and drink it like a shot.

One Response to 'Raw Asparagus Health Shot Smoothie'

Subscribe to comments with RSS or TrackBack to 'Raw Asparagus Health Shot Smoothie'.

Lisa said,

on March 3rd, 2011 at 10:06 pm

I really enjoy using a half banana…i quarter an orange and use half of the peel…6 stalks of asparagus and some parsley. the parsley and asparagus is AWESOME for the kidneys

Post a comment