Raw Asparagus Health Shot Smoothie

Posted on April 12th, 2009 in Kefir Recipies by mynagirl
  • 10 stalks of fresh asparagus, top 4″ cut off (two 2″ sections will blend better)
  • 1/2 carrot
  • 1/2 ripe banana
  • fresh orange juice (highly recommend Tropicana Valencia or Simply Orange — anything not from concentrate)
  • splash of raw kefir
  • 2-3 frozen strawberries
  • Turbinado raw sugar to taste

Blend the hell out of it and drink it like a shot.

One Response to 'Raw Asparagus Health Shot Smoothie'

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  1. Lisa said,

    on March 3rd, 2011 at 10:06 pm

    I really enjoy using a half banana…i quarter an orange and use half of the peel…6 stalks of asparagus and some parsley. the parsley and asparagus is AWESOME for the kidneys

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