Basic Strawberry Kefir Smoothie
- Fresh unsweetened kefir
- 5 – 10 frozen strawberries
- 2-3 fresh strawberries (optional)
- 1 tbsp or so of peanut butter
- raw sugar (Turbinado) to taste
If you don’t like peanut butter (Engineerboy considers it food of the devil), orange juice is good in there instead.