The Best Smoothie Recipe

Posted on November 28th, 2005 in Health and Fitness, Recipes by mynagirl

First off, to make good smoothies, you need a good blender. Being the Consumer Reports dork-heads we are, we picked the Braun MX2050, a steal at $50, and so far we have zero complaints:

http://www.amazon.com/gp/product/B00004S9H3/104-4355104-1337505?v=glance&n=284507&v=glance

Second of all, no ice. Ice is grody in a smoothie. One makes a good frozen smoothie with frozen ingredients. Here’s my recipe that I’ve put together with some trial and error.

Marie’s Favorite Smoothie Recipe
Note: put the ingredients in the blender in this order for best mixing results.

A handful of frozen strawberries — you can do ones from the freezer section, or once every couple weeks I buy organic ones and cut ‘em up and freeze ‘em in a big bag
A good slosh of Kefir probiotic milk (enough to almost cover the strawberries) — it’s like yogurt but has a more liquid texture. You can use regular yogurt (plain or vanilla) but it will take

Canidae: The Best Dog Food our Dogs Have Ever Had!

Posted on November 5th, 2005 in Product Reviews by mynagirl

Well, it all started with that Anna Nicole Smith ad. Once the media flap started, I had to hear what the big shakeup was about the food we feed our cats and dogs. If you’re interested, here’s the big site dedicated to educating you about all the alleged abuses by Iams: http://www.iamscruelty.com/. Iam’s counterpoint site with video’s of “inside the pet facility” is here: http://www.iamstruth.com. The videos are very heartwarming and well, from my perspective, a bit hard to believe. PETA is a histrionic organization to be sure, but I’m more likely to believe what they say they found — or at the least the general tone of it — than a “damage control” belly-scratching video that Iams put out after the fact.

But regardless, that whole dust-up gave us a reason to search out a new pet food. The dogs hated Iams, but I wanted to