Basic Strawberry Kefir Smoothie

Posted on April 12th, 2009 in Kefir Recipies by mynagirl
  • Fresh unsweetened kefir
  • 5 – 10 frozen strawberries
  • 2-3 fresh strawberries (optional)
  • 1 tbsp or so of peanut butter
  • raw sugar (Turbinado) to taste

If you don’t like peanut butter (Engineerboy considers it food of the devil), orange juice is good in there instead.

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